FAQ about detox programs commonly asked by our guests
GENERAL DAILY SCHEDULE |
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7:00 AM |
Psyllium & Bentonite Shake brought to your room | ||
8:30 AM |
Heal Detox, Chlorophyll, Tonic, Colloidal Silver, Oceans Minerals, Oxygen & Yoga Class | ||
10:00 AM |
Psyllium & Bentonite Shake, Colonic (alternating days) | ||
11:30 AM |
Heal Detox, Spirulina, Guarana, Chlorophyll, Colloidal Silver, Minerals & Oxygen | ||
1:00 PM |
Psyllium & Bentonite Shake | ||
2:30 PM |
Heal Detox & Chlorophyll | ||
4:00 PM |
Psyllium & Bentonite Shake | ||
5:30 PM |
Heal Detox, Chlorophyll, Tonic, Colloidal Silver, Oceans Minerals, Oxygen | ||
7:00 PM |
Psyllium & Bentonite Shake, Colonic (alternating days) | ||
8:30 PM |
Heal Detox & Chlorophyll |
We do NOT use tablets at Health Oasis’ fasting detox programs.
One of the major problems with many fasting programs out there is that they use tablets and capsules and a lot of them like the Arise and Shine. The problem with that is that during a fast the stomach can sometimes stop producing gastric juices and when someone throws all of a sudden 10 tablets inside the stomach 5 times a day, the entire body gets confused and has 3 choices,
a) Digest them by starting producing gastric juices,
b) Eliminate them without breaking them down almost in the same tablet form or
c) Vomit them
Very few people in the fasting industry understand this fundamental principle and keep using tablets. We don’t. We use everything in a liquid form and is placed sublingually under the tongue for 1 min where is transported instantly into the bloodstream without digestion and bypassing the stomach and avoiding unnecessary side effects.
Even though we have a small basic gym, we do NOT recommend while detoxing, strong aerobic exercise, which create ketones and disturb the blood sugar balance. Stretching, yoga, stroll walking are fine though.
The loss of iron over a couple of days of menstruation is not of a concern. Anyway we use sublingual chlorophyll in our supplements, which contains very absorbable iron, plus it cleanses the blood.
We are a fasting and detox facility and we DO NOT specialize in substance withdrawal or dependency issues. If you are coming to clean up your body and mind, we are able to support you to a certain extent, however in terms of administering sedatives, providing counseling and professional services in this area we cannot or do not promote this as rehabilitation or detox clinic.
Our program is designed to re-balance the glandular and hormonal system and this resetting will calm your liver, adjust the pancreas’ hormonal levels and tonify your kidneys 3 main organs which work in sync. As a result of the pancreas/spleen adjustment, the production of insulin and adrenaline will start reaching optimum levels plus that the thyroid and thymus will be boosted increasing the metabolic rate, which will assist both the weight loss but also the blood sugar levels.
We use an extensive range of oxygen treatments, stabilized oxygen orally administered, H202 in colonics, and epidermally and ozone steam sessions. All these, plus the wide range of the other supplements target the oxygenation of the entire bloodstream in order to combat glucose process malfunctions and bring the body into equilibrium.
I understand your concerns; the idea of a colonic is a little strange. However please remember it is very easy to do, it is self administered in your own room if you like, and the benefits are amazing and also it is an essential part of any detox. I would recommend trying it a few times first before backing out. If after trying it is unsuitable, then we can work out alternatives.
The colonic system we use (and 95% of all detox programs use) is what is called the colema board system and works with natural gravity rather than pumping water pressure that the colonic irrigation machines use which can be quite dangerous. We instruct you how to use and it is self administered which allows you control of the process and privacy instead of having another person in the room while eliminating which can be quite uncomfortable.
Please note use of machine based high pressure colonic irrigation is strictly contraindicated during our fasting detox. Under no circumstances can any guest under our care partake in them. Furthermore management reserves the right to stop the program of the guest if they are found partaking in them. Alternatively if this is important to the guest, they are encouraged to do them before or after their program.
The colonics are all self-administered and very easy to perform. Our health managers will give very detailed instructions and guidance explaining every step of the process. Should you still have difficulties, we can under some circumstances provide you with an assistant for the very first colonic. However from there we strongly encourage all guests to learn the process alone for the remaining colonics. We can not provide personal one on one assistance with colonics on a regular basis throughout the detox program. Please do not request this service as we are unable to offer this. If for some reason participants still feel uncomfortable, we can though provide alternatives to colonics like magnesium-oxide which will assist to empty the bowels.
It is to be determined case by case. It depends on the condition and the state of the guest both physical and mental/emotional. Also how far along are they in their detox and how many days they plan to do in total.
1) Guests who arrive who are already on antibiotics can either wait until they finish the antibiotics before starting the detox (if they have sufficient time) or if it is extremely important and really want to start the detox they can do that while finishing the antibiotics.
2) Guests who genuinely require antibiotics (not the cases where the doctor gives them unnecessarily in prophylactic form) and they are already doing the detox, they can either stop the program if they really feel uncomfortable to continue. Which isn’t the best option for their immune system, and shouldn’t be a sudden stop without liver flush. Or they can continue the detox while taking the antibiotics. So they can get the benefits of both without them interfering with each other.
For the above guests should be aware that antibiotics can cause lethargy amongst other symptoms. This is irrespective of them doing the detox. We say this as some guests may blame the detox for feeling tired or weak when in fact it’s not necessarily the detox causing this, acute antibiotic treatment can definitely cause this. They are acutely fighting a pathogen and the body uses a lot of energy.
Please see info on on how to get to Koh Samui here to learn more about how to get to the resort. We recommend all customer book their flights etc online or with a travel agent. As far as transfers from the airport we have outsourced this to a private company, please see our services page for more info.
Check in time is from 2pm and check out is 11am.
Please see more information on our website under the info on detox page.
Yes you can start the detox program the day you arrive, however please note you must arrive in time for the 10am orientation session. This is offered once a day at 10am with one of our health managers . The purpose is for explaining and familiarising the guests with the detox program schedule and the resort facilities. If you can not make it by 10am then it will be necessary to spend an extra night at the resort and then start the detox program the following morning.
You can do any of our programs without the accommodation component, which we can discount from the total program. This discount would be 10% off the standard & nurture and 20% off the weight-loss, total transformation programs rates. You can come to yoga in the mornings too and use any of our facilities when you are here. Please let us know when you would like to start so we can prepare everything for you.
Laundry service is available at THB 80 per kg
All our programs are based on the core principles of detox through fasting. However, taking into account, special needs of our guests, we have formulated certain special programs that give them more benefit. For instance, our weight loss program has additional treatments to help lose some more weight or in cases of people who have difficulty shedding weight, help them kick start the process. This is done by adding special herbs, daily ozone steam treatments and a special massage for cellulite removal instead of regular massages.
For more information on our booking policies and terms and conditions please see here.
You can pay in full on arrival, credit card (Visa and MasterCard only), no cash payments are possible over THB 1000.
Depending on our expected availability due to the season or type of accommodation requested, a deposit may be required to obtain a confirmed reservation. We will notify you if a deposit would be necessary. If we do so, please read the cancellation policy before making a reservation request.
Yes you are welcome to come and detox with us if you smoke. However please note we have a strict non-smoking policy, which includes the rooms, the balconies, and all other public places within the compound of the resort. It is imperative that you respect the right of other guests to not be subjected to smoking. If you need to smoke please ask our staff to show you the designated areas where is allowed without disturbing other guests. Primarily is fine to smoke at the beach (but at least 20 m away from other guests) or at the open air parking lot.
We welcome all guests who wish to participate in the detox program, including parents with kids. However it is important to remember that Health Oasis Resort is a calm, tranquil and healing environment conducive to detox and any disruptive activities and noise can greatly affect the process and stay of fellow guests.
In our experience parents or single parents who wish to come and detox and bring their kids, but are not able to supervise them properly or keep them engaged etc, this generally doesn’t work out so well. Both for the parents, kids and also the fellow guests. Therefore we usually restrict children aged between 2-5 years old.
However if there is a nanny or someone else available to take full responsibility and ensure the kids are not disruptive to the environment then we generally make exceptions.